
It has enough muscles under the hood to meet your calorie-burning or cardio training goals. Overall, the 315 IC scores highly for me in the flywheel department. The more you tighten the knob, the more resistance you get- no set number of resistance levels to use here. The one good thing about felt systems (other then the smaller price tag) is that they offer “unlimited” resistance levels.

With felt resistance, the felt will eventually break down and have to be replaced (although this is easily done). These bikes don’t tend to be as smooth and quiet as the more expensive magnetic resistance systems, that eliminate direct contact through the use of magnets. This is common on budget cycles, but I have to admit I’m not a huge fan. The closer the felt is to the flywheel, the more resistance you get (and vice versa). This means there is direct contact between the flywheel and a piece of felt. The flywheel on this bike is large and impressive, but it does use a felt resistance system. Having this much resistance is also beneficial for a challenging and more effective ride. Speaking of flywheels, the 315 IC comes with one that weighs 44 lb, which is robust and fantastic in this price range. That’s why heavy flywheels are often seen in spin bikes more so than other bike varieties. Spin bikes are designed for highly intense workout routines, more so than traditional upright and recumbent bikes are. At this weight, the bike is more likely to provide smooth pedaling action. This leads to a better and smoother riding motion.įor spin bikes, it’s good practice to aim for a flywheel that weighs at least 30 lb. Heavier is better because it creates more momentum. This is the part that spins as you pedal. If you’re new to home fitness, one of the first things to look at in an indoor bike is the flywheel.įlywheels are responsible for giving you a comfortable feel while you exercise. This is the ProForm 315 IC Exercise Bike in a nutshell: Pros Like in the case of their 315 IC that offers extra features and is priced a bit higher from its predecessor, the 290 SPX. When it comes to their indoor cycle trainers, ProForm seems to have a knack for using similar designs and then adding fancy perks and other better quality components to their newer and more expensive models. They’re mostly known for their treadmills and HIIT trainers, but they also have a solid selection for bikes and ellipticals. If you fancy super cool tech and amenities, you’ll likely get hooked with ProForm’s catalog.įrom large, touchscreen displays to iFit-compatibility, their machines can keep you entertained with every ride. ProForm is also famous for having an arsenal of feature-rich machines.

They offer well-made machines at reasonable prices, ranging from $300 to $2000 or so. If you’re shopping on a tight budget, ProForm is a good option to consider.

ProForm is one of the most popular names in the industry, precisely because of their reputation for providing high-quality and affordable fitness equipment. Read on to learn more and determine whether or not the 315 IC is worth investing in. The chest strap compatible console is a nice feature that is rarely seen in this price.īut this exercise bike is far from perfect. Overall, if you’re looking for a budget friendly spin cycle to add to your home gym, ProForm’s 315 IC is a solid choice. With a flywheel this heavy, this bike is equipped to provide a smooth feel as well as provide plenty of resistance to work against. The most impressive feature of the 315 IC is its 44 lb flywheel. It has the features you can expect from any quality at-home exercise bike, including a heavy flywheel, fully adjustable seat and handlebars, and quick stop braking system. The 315 IC is a popular and economically priced indoor cycle from ProForm.
